Frothy Monkey - The Nations

Breakfast / Brunch

served until 5pm every day to-go

• Monkey CristoUS$9.50

  Ham, Swiss, and strawberry jam on honey white, dipped in egg and grilled. Served with a cup of fruit

• Cheesy Grit BowlUS$9.00

  Warm feta cheese grits with chilled prosciutto, arugula, tomato jam and ?dijon sour cream

• JoleneUS$9.50

  Cornbread topped with Broadbent country ham, 2 fried eggs over medium and pepper gravy

• Corned Beef + Potato HashUS$10.50

  With a fried egg over medium, pickled onions, spicy Hoff sauce aioli

• Huevos RolandosUS$11.00

  (Served all day) 2 farm eggs over medium atop seasoned black beans & tomatoes, and red potatoes. Served with avocado wedge and sour cream

• CaliforniaUS$9.00

  2 fried eggs over medium, atop 2 slices of sourdough toast, with an avocado wedge, sprouts, and house-made salsa on the side. California with Broadbent bacon and a bloody mary

• Farm BreakfastUS$10.00

  2 farm eggs cooked to order, Broadbent bacon or pork sausage, herb-roasted red potatoes, orange wedges, and toast

• BobUS$10.00

  2 pancakes, syrup, and choice of 2 sides

• Architect OmeletUS$10.00

  2 large farm egg* omelet. Choice of 1 protein, 1 cheese & 2 veggies. Served with toast, butter + jam. Egg whites are available. Proteins – Broadbent's bacon, ham, pork sausage, pulled chicken, tofu; cheese – cheddar, Swiss, provolone, mozzarella, feta, blue cheese, Gouda, parmesan; veggies – tomatoes, onions, carrots, sprouts, cucumber, red peppers, spinach, kale, fresh basil, mushrooms

• Quinoa BowlUS$10.00

  Chilled red quinoa with herbed tofu, marinated chickpeas, sprouts, red onions, cucumbers, sun-dried tomato pesto. Vegan version available

• ParfaitUS$6.00

  Vanilla-almond granola, yogurt, pineapple, grapes, and strawberries

• BagelsUS$2.50

  Plain, wheat, poppy, sesame, everything. Toasted with butter or jam

• BrittUS$11.00

  Atlantic smoked salmon*, dill cream cheese, capers and sprouts. Served open-faced on a bagel of your choice

• Plain JaneUS$6.50

  Sandwich with farm eggs, Swiss, tomato on your choice of bagel or baguette

• JulieUS$6.50

  Bagel sandwich, farm eggs*, feta, basil, tomato

• Ham + Swiss BaguetteUS$6.50

  with dijon

• OatmealUS$7.00

  Rolled oats, 3 toppings, brown sugar, steamed milk. Available for brunch. Fresh fruits – strawberries, bananas, apples, pears, seasonal fruit. Dried fruits – cranberries, raisins. Nuts – walnuts, almonds

• FM Bloody Mary

  (served at all locations) Cathead vodka + Hoff's wake up call sauce + olive + celery + house seasonal pickle + cracked pepper

• Irish Coffee*

  Jameson Caskmates + FM coffee + brown sugar + whipped cream

• Mimosa

  (served at all locations) orange juice + prosecco / by the glass or carafe

Breakfast Sandwich Additions

Egg whites available upon request

• TofuUS$3.00

• Broadbent BaconUS$1.50

• SproutsUS$0.50

• Avocado MashUS$1.00

• Pork SausageUS$1.50

• HamUS$3.00

Breakfast + Brunch Sides

Bloody Mary or Mimosa? Don't mind if I do

• Toast

  Gluten Free available

  • 2 SlicesUS$2.50

• Herb-Roasted Red PotatoesUS$2.50

• Feta Cheese GritsUS$2.50

• BiscuitUS$2.50

• Farm Eggs*US$3.00

  KY Farm Fresh, Herndon, KY

• Egg WhitesUS$3.00

• Cup of FruitUS$2.50

• Broadbent BaconUS$3.00

• TofuUS$3.00

• Pork Sausage*US$3.00

• HamUS$3.00

Sandwiches

Breakfast through dinner to-go. Chips + house salsa on the side unless noted

• RoyaleUS$9.50

  (served all day) Smoked turkey, Swiss, avocado mash, lettuce, tomato, basil mayo*, served warm on toasted multigrain

• ClydeUS$11.50

  Corned beef, Swiss, sauerkraut, sun-dried tomato buck sauce, served warm on toasted rye

• FosterUS$11.00

  Roast beef, caramelized onions, and peppers, with Gouda cheese, served on a BAKERY by frothy monkey baguette with black pepper au jus

• PMPUS$9.50

  (served all day) Prosciutto, mozzarella, provolone, lettuce, tomato, basil mayo*, served warm on toasted sourdough

• BetsyUS$9.50

  White meat chicken salad* (cranberries, celery, dijon & maple) with lettuce, tomato served on toasted sourdough

• Chicken WrapUS$8.50

  Pulled chicken breast, black bean hummus, grilled corn, red onion, red peppers and spinach. Served cold on a honey wheat wrap

• CooperUS$11.50

  (served all day) Pimento cheese, 2 slices of bacon, mixed greens, tomato on warmed sourdough

• QuesadillaUS$10.00

  (served all day) Pulled chicken breast, cheddar, provolone, red peppers, onions, mushrooms, served with salsa and sour cream

• NedUS$7.50

  (served all day) Hummus, cucumber, sprouts, red peppers, spinach on toasted multigrain

• Quinoa + Black Bean BurgerUS$11.00

  (served all day) Tomato, lettuce, mozzarella, sun-dried tomato pesto, basil mayo, served with herb-roasted red potatoes on a BAKERY by frothy monkey bun

• Salmon SandwichUS$13.00

  (served all day) Pan-seared salmon* fillet on BAKERY by frothy monkey bun with lemon dill dijon sauce, lettuce, and tomato, served with herb-roasted red potatoes

• Grilled CheeseUS$8.50

  (served all day) Cheddar, mozzarella, avocado and fried egg* with basil mayo, on multigrain

Sandwich Sides

Gluten Free bread is available

• Side SaladUS$2.00

  • A la CarteUS$4.50

• Cup of Fruit or Raw VeggiesUS$2.50

• Herb-Roasted PotatoesUS$2.50

• Chips + SalsaUS$2.50

Salads

breakfast through dinner to-go

• Kale CaesarUS$11.00

  (served all day) Kale + arugula, house-made Caesar dressing + house-made croutons, parmesan cheese

• LucyUS$6.00

  Mixed greens, feta, candied walnuts, port marinated berries, blood orange vinaigrette

• GailUS$10.00

  Mixed greens, grilled chicken breast, feta, avocado wedge, cucumbers, walnuts, lemon garlic vinaigrette with a strawberry

Salad Architect

$9.50. Choice of greens and 5 ingredients, with lemon garlic vinaigrette, balsamic vinaigrette, blood orange vinaigrette, or bacon ranch

• Greens

  mixed greens, spinach

• Veggies

  tomatoes, onions, carrots, sprouts, cucumber, red peppers, kale {avocado wedge $1}

• Dried Fruit

  cranberries, raisins

• Fresh Fruit

  strawberries, apples, pears

• Nuts

  walnuts, almonds

• Cheese

  cheddar, Swiss, provolone, feta, blue cheese, mozzarella, Gouda, parmesan

Salad Additions

• Grilled ChickenUS$4.00

• Chicken SaladUS$4.00

• Salmon*US$9.00

• Pimento CheeseUS$3.00

• TofuUS$3.00

• HummusUS$3.00

• Red QuinoaUS$3.00

• PortabelloUS$3.00

• ShrimpUS$9.00

  after 4pm

• House-Made CroutonsUS$0.50

Dinner

after 4pm daily to-go

• Kale CaesarUS$11.00

  (served all day) Kale + arugula, house-made Caesar dressing + house-made croutons, parmesan cheese

• Baked Pimento CheeseUS$8.00

  (served all day) With BAKERY pretzel bites

• Shrimp + GritsUS$16.00

  (served after 5pm) Blackened shrimp, barley grits, cherry tomatoes, red peppers, onions, tasso ham, cream

• Blackhawk Farms BurgerUS$12.00

  (served after 5pm) Grilled Blackhawk Farms wagyu beef* with Gouda, bacon dijon crème fraiche, lettuce, tomato, banana peppers, served with herb-roasted red potatoes

• Chicken + GnocchiUS$12.00

  (served after 5pm) Herb marinated chicken breast with potato gnocchi, mushrooms and spinach with pesto cream

• SalmonUS$14.00

  (served after 5pm) Pan seared salmon* over warmed quinoa, marinated chickpeas, red onions and sun-dried tomato pesto

• Red Wine Braised BrisketUS$14.00

  (served after 5pm) Red wine braised Blackhawk Farms wagyu brisket with wild mushroom ravioli, sweet green peas, onions, and herbed butter

• Pork BarbacoaUS$13.00

  (served after 5pm) Pulled pork barbacoa with black beans, grilled corn, pickled onion, and cilantro. Served with 2 corn tortillas

• Huevos RolandosUS$11.00

  (Served all day) 2 farm eggs over medium atop seasoned black beans & tomatoes, and red potatoes. Served with avocado wedge and sour cream

• Sun-Dried Tomato Pesto PenneUS$12.00

  (served after 5pm) Penne pasta with tomatoes, red onions, spinach and a sun-dried tomato pesto cream

• RoyaleUS$9.50

  (served all day) Smoked turkey, Swiss, avocado mash, lettuce, tomato, basil mayo*, served warm on toasted multigrain

• PMPUS$9.50

  (served all day) Prosciutto, mozzarella, provolone, lettuce, tomato, basil mayo*, served warm on toasted sourdough

• CooperUS$11.50

  (served all day) Pimento cheese, 2 slices of bacon, mixed greens, tomato on warmed sourdough

• QuesadillaUS$10.00

  (served all day) Pulled chicken breast, cheddar, provolone, red peppers, onions, mushrooms, served with salsa and sour cream

• NedUS$7.50

  (served all day) Hummus, cucumber, sprouts, red peppers, spinach on toasted multigrain

• Quinoa + Black Bean BurgerUS$11.00

  (served all day) Tomato, lettuce, mozzarella, sun-dried tomato pesto, basil mayo, served with herb-roasted red potatoes on a BAKERY by frothy monkey bun

• Salmon SandwichUS$13.00

  (served all day) Pan-seared salmon* fillet on BAKERY by frothy monkey bun with lemon dill dijon sauce, lettuce, and tomato, served with herb-roasted red potatoes

• Grilled CheeseUS$8.50

  (served all day) Cheddar, mozzarella, avocado and fried egg* with basil mayo, on multigrain

• Artisan Cheese Plate + Pimento CheeseUS$10.00

  (served all day) with dried fruit, bread, candied walnuts

• FlatbreadUS$12.00

  (served all day) Pulled chicken breast, ricotta pesto, cherry tomatoes, sunflower seeds and portabella mushrooms

• House-Made SalsaUS$5.00

  With corn chips

• LucyUS$6.00

  Mixed greens, feta, candied walnuts, port marinated berries, blood orange vinaigrette

• GailUS$10.00

  Mixed greens, grilled chicken breast, feta, avocado wedge, cucumbers, walnuts, lemon garlic vinaigrette with a strawberry

Dinner - Salad Additions

• Grilled ChickenUS$4.00

• Chicken SaladUS$4.00

• Salmon*US$9.00

• Pimento CheeseUS$3.00

• TofuUS$3.00

• HummusUS$3.00

• Red QuinoaUS$3.00

• PortabelloUS$3.00

• ShrimpUS$9.00

  after 4pm

• House-Made CroutonsUS$0.50

Dinner Sides / Subs

• Side SaladUS$2.00

  • A la CarteUS$4.50

• Cup of Fruit or Raw VeggiesUS$2.50

• Herb-Roasted PotatoesUS$2.50

• Chips + SalsaUS$2.50

Dessert

served all day based on availability

• Peanut Butter Bar*US$5.00

  Cookie crust topped with peanut butter mousse and chocolate ganache with a piece of coffee brittle

• Banana PuddingUS$6.00

  banana custard, snickerdoodle, fresh banana slices, chantilly cream

• Chocolate Pot de CremeUS$6.00

  silky dark chocolate custard, chantilly cream

Little Monkeys Kids Menu

10 and under

• Kids PB+JUS$6.00

  served w chips & orange slices

• Kids Grilled CheeseUS$6.00

  served w chips & orange slices

• Kids Turkey + CheeseUS$6.00

  served w chips & orange slices

• Kids Ham + CheeseUS$6.00

  served w chips & orange slices

• Kids Cheesy Eggs + BaconUS$6.00

  Farm egg* scrambled with cheese, 1 slice of Broadbent's bacon + fruit

• Kids Monkey DollarsUS$6.00

  3 whole grain dollar-sized pancakes, scrambled eggs* + fruit

• Kids Yogurt + FruitUS$6.00

  choose one: bananas, strawberries, grapes

• Kids Cheese QuesadillaUS$6.00

  served w chips & orange slices

Coffee

Roasted by Frothy Monkey Roasting Co in Nashville, TN. Available in 8oz / 12oz / 16oz / iced

• 12 South Blend {Drip}

• Single Origin {Drip}

• Cold Brew

• Espresso

• Macchiato

• Cappuccino

• Latte

• Sidecar

• Americano

• House-Made White Mocha

• House-Made Caramel

• Tennessee Honey

Coffee Additions

• Coconut Milk

• Almond Milk (Unsweetened)

• Oat Milk (Unsweetened)

Frothy Monkey Syrups

• Vanilla

• Banana

• Hazelnut

• Pecan

• Peppermint

Traditional Espresso

• Espresso

• Macchiato

• Cappuccino

• Sidecar

Hand Brew

• Kalita Wave {Coffee for One}

• Chemex {Coffee for Two}

Seasonal Coffeehouse Drinks

Lavender Mint Latte

• Espresso

• Steamed Milk*

• Lavender Mint Syrup

Rise 'n Shine

• Orange

• Lemon

• Carrot

• Ginger

• Turmeric

• Black Pepper

• Sparkling Water

• Rosemary

• Honey

  limited availability

Sparkling Coco Mocha*

• FM Cold Brew

• Coconut Milk*

• Mocha

• Orange

• Sparkling Water

Signature Coffee Drinks

• Havana Latte

  steamed milk, espresso, house-made condensed milk + vanilla + star anise + cinnamon sauce

• Monkey Mocha

  espresso, steamed milk, house-made chocolate, frothy monkey banana syrup

• Golden Monkey

  golden turmeric milk, honey, topped w cinnamon + turmeric root {add espresso}

• The Hummingbird

  espresso, steamed milk, house-made pecan syrup, hint of banana, topped w cinnamon and dried pineapple garnish {created by Julia Matthews}

• Turtle Latte

  espresso, steamed milk, caramel, house-made chocolate, frothy monkey pecan syrup

• Rosemary Honey Latte

  espresso, steamed milk, house infused rosemary honey

Tea + Alternatives

• Firepot Chai Latte {Hot or Iced}

  Available in 8oz / 12oz / 16oz

• Hatcher Hot Chocolate

  Available in 8oz / 12oz / 16oz

• Firepot Amai Matcha Latte {Hot or Iced}

  Available in 8oz / 12oz / 16oz

• Hot Teas

  selections vary by location; Available in 16oz

• High Garden Herbal Infusions

  Available in 16oz

• Firepot Black Iced Tea

  Available in 16oz

• Iced Fruit Tea

  Available in 16oz

• Iced Monkey Mate

  Available in 16oz

Bottles

• FM Water

• Topo Chico Sparkling Water

• Hatcher Chocolate Milk

• Natalie's Orange Juice

• Martinelli Apple Juice

• Vita Coconut Water

• Coke

• Diet Coke

• Sprite

Wine

• Red Wine

  Selections vary by location

• White + Rosé Wines

  Selections vary by location

• Bubbles

  Selections vary by location

Beer

• Cans

  Varies by location

• Tap

  Rotating selection of local + craft beers

Cocktails

• FM bloody mary

  (served at all locations) Cathead vodka + Hoff's wake up call sauce + olive + celery + house seasonal pickle + cracked pepper

• Sangria*

  Availability varies by location

• Mimosa

  (served at all locations) orange juice + prosecco / by the glass or carafe

Irish Coffee*

• Jameson Caskmates

• FM Coffee

• Brown Sugar

• Whipped Cream